Current Programming
Currently, WCICC partners with the Quincy Family YMCA and the University of Illinois Extension Service to provide family-friendly programming to our community while we build toward a facility. For a list of Events, please click here.
Future Programming
In addition to the current programming, the WCICC will feature the following programming at its facility:
Senior Programming & Water Therapy
The WCICC will provide opportunities for aquatic exercise
and will offer People with Arthritis Can Exercise (PACE)
classes of the Arthritis Foundation, aquatic classes, Tai
Chi, and other senior health programming.
Increased physical activity in the elderly improves health
and quality of life. Flexibility, strengthening, and balance
training provide numerous health benefits. Warm water therapy
allows even persons with arthritis to perform non-weight
bearing exercises to take advantage of these benefits and
reduce their arthritis pain.
Intergenerational Programs
Shared activities, tutoring and mentoring
will be the centerpiece of intergenerational programming.
Everyone will benefit by bringing together the assets of
the young and old in intergenerational activities.
Youth & Teen Programming
Youth health programming will include after school programming
which will include intergenerational tutoring and/or mentoring,
fitness activities, computer classes, team and asset-building
activities. Early childhood programming with parents, daycare
providers, area preschools, PACT and Head Start will follow.
The new facilities will be available for physical education
curricular enhancement throughout the school day for school-aged
children.
Teen activities will be structured to provide all teens
a positive environment that will influence healthy lifestyle
choices, build upon existing strengths and assets, and enhance
a sense of community responsibility. The facility will have a teen center.
Family Programming & Lifetime Fitness
The WCICC will offer innovative activities for family members
of all ages and skill levels where the family can participate
as a group. Soft skates for all in the gym, family fitness
trails, family swimming sessions and miniature golf are just
a few of the possibilities. Family fitness strengthens the
body, the heart and lungs and the family. Developing an activity “habit” will
instill the value of healthy choices in all members of the
family and will benefit overall their health for a lifetime.
Healthy Choices Programming
Several traits of a rural lifestyle make us less healthy
as a group. Providing healthy choices and alternatives to
children and adults will improve the overall health of our
region In addition to physical activities, WCICC will offer alternative health programming to promote healthy lifestyle choices.
In addition, a multipurpose room available
to the community will provide space for nutritional classes
and interactive preparation of healthy foods. Additionally,
food choices at the West Central Illinois Community Center
campuses will be nutritionally sound. |